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"A man can only rise, conquer and achieve by lifting up his thoughts. He can only remain weak, and abject, and miserable by refusing to lift up his thoughts. Before a man can achieve anything, even in worldly things, he must lift his thoughts above slavish animal indulgence."
Awareness: For me, this speaks to the resolution that must be taken and committed to wholeheartedly before anything is conquered or achieved. If I persist in low thinking there will be no achievement and weakness will remain the king of the day.
Change: I will continue to lift up my thoughts daily.
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